At the start of a new year, people all over the world start setting new resolutions to make their lifestyles and their bodies healthier. But developing good habits isn’t simply something you work on in January. As you begin your new luxury custom home building project, consider the following additions you can implement into your home to help you turn your healthy resolution into a healthy lifestyle.
1. Build a home gym
If getting fit is a priority for you this year, the best way to ensure that working out continues to be a part of your daily routine is to build a gym in your new home. With all the workout equipment you need sitting only steps from your master bedroom, getting in your one hour of fitness per day will be easier than ever. From free weights and squat racks to treadmills and pilates machines there are endless combinations to choose from for your luxury home gym. And, if having an instructor makes your daily workout more effective, consider installing a large screen tv so you can stream high-quality workout videos right in the comfort of your own home.
2. Create a space for meditation
Part of being physically healthy is managing your mental health as well. High levels of stress and anxiety can make working out feel like an impossible task. Committing to meditating even just a few minutes at the beginning of every day is a great way to get your head on straight and keep you feeling positive and motivated. But even the most committed meditators can get distracted without a quiet, dedicated space to practice their morning meditation. Devote a quiet space within your luxury custom home to your meditation practice and you’ll start each day feeling even more committed to your healthy lifestyle.
3. Outfit your kitchen
Eating clean is one of the most important aspects of your renewed commitment to physical health, and outfitting your kitchen with all the right tools and foods help you stick to it. Start your year off with a trip to your local health food store to swap out your processed foods for organic products and plenty of fresh fruits and vegetables. And, depending on what new diet you choose to follow this year, consider purchasing tools like a juicer, scale or blender to make choosing healthy, homemade food an easy decision.
Chances are, living a healthier lifestyle is on your list of resolutions each year just as it is for millions of Americans. But, year after year, as the months go by, staying committed to a healthy lifestyle becomes difficult when life gets busy. This year can be different! You can make a huge investment in your health and happiness with some meaningful changes to your luxury custom home. And if building a custom home with a commitment to health is one of your resolutions, contact us today and our team of highly skilled designers will help you imagine the perfect home for your lifestyle.
If getting fit is a priority for you this year, the best way to ensure that working out continues to be a part of your daily routine is to build a gym in your new home. With all the workout equipment you need sitting only steps from your master bedroom, getting in your one hour of fitness per day will be easier than ever. From free weights and squat racks to treadmills and pilates machines there are endless combinations to choose from for your luxury home gym. And, if having an instructor makes your daily workout more effective, consider installing a large screen tv so you can stream high-quality workout videos right in the comfort of your own home.
2. Create a space for meditation
Part of being physically healthy is managing your mental health as well. High levels of stress and anxiety can make working out feel like an impossible task. Committing to meditating even just a few minutes at the beginning of every day is a great way to get your head on straight and keep you feeling positive and motivated. But even the most committed meditators can get distracted without a quiet, dedicated space to practice their morning meditation. Devote a quiet space within your luxury custom home to your meditation practice and you’ll start each day feeling even more committed to your healthy lifestyle.
3. Outfit your kitchen
Eating clean is one of the most important aspects of your renewed commitment to physical health, and outfitting your kitchen with all the right tools and foods help you stick to it. Start your year off with a trip to your local health food store to swap out your processed foods for organic products and plenty of fresh fruits and vegetables. And, depending on what new diet you choose to follow this year, consider purchasing tools like a juicer, scale or blender to make choosing healthy, homemade food an easy decision.
Chances are, living a healthier lifestyle is on your list of resolutions each year just as it is for millions of Americans. But, year after year, as the months go by, staying committed to a healthy lifestyle becomes difficult when life gets busy. This year can be different! You can make a huge investment in your health and happiness with some meaningful changes to your luxury custom home. And if building a custom home with a commitment to health is one of your resolutions, contact us today and our team of highly skilled designers will help you imagine the perfect home for your lifestyle.
